These classes are for our charity's Non-MS community and the general public.
Starting on Monday 1 March at 8pm this four week 'Diet Detox’ course will be taught by Jeanette Thompson-Wessen, a qualified Nutritionist specialising in Intuitive Eating and Body Image. Each class will be one hour long and held via Zoom every Monday.
Those registering for the course will be invited to join a private Facebook group for additional support, recipe ideas, body positive inspiration and Facebook Lives on nutrition.
The structure of the classes is as follows:
Week 1- Learn why you yo-yo diet or why you can’t keep the weight off
Week 2 - How to start accepting your body
Week 3 - How to break up with diets
Week 4 - Begin to eat intuitively
£60 for four week course
To book click here: https://www.tickettailor.com/events/kentmstherapycentre/476193/
*To show our appreciation for the NHS, we are offering all NHS workers an extra 10% off this course using the promo code NHS10 at the checkout*
Here's what Jeanette has to say:
"I am Jeanette the Mindset Nutritionist, a qualified nutritionist specialising in intuitive eating and body image. I have been a nutritionist and a food teacher for 11 years. I help people break up with dieting for good through healing their relationships with their bodies and food. I focus on encouraging healthy behaviours that stick for life meaning that everything I do is completely sustainable. And the best thing is, it’s backed by science."
If you have any questions, please let us know at firstname.lastname@example.org
The Kent MS Therapy Centre
Merton Lane North